Recess Snacks - 5 Minute Movement Breaks

5 minute movement breaks, or Recess Snacks, great for work breaks or whenever you need to fit in some movement. Shoes are optional. No props necessary. Check out the Recess Snack videos from the Video Library for 1 month ($10), or access them (along with the entire video collection) with a monthly Yoga Membership ($20).

More Recess Snacks will be added!