Ready to give yoga a try? If you live in my area, come to one of my classes! Another fantastic option is practicing online. My regular clients often follow my online videos in between our sessions.

Practice yoga from home, where you don't have to commute and you can wear your pjs. Here are a couple low-commitment ways to give yoga a go.

1) Check out my Youtube Channel. Be sure to leave feedback for me in the comments section if you try out one of my classes.

Here is the link for a beginner-friendly 5 minute stretch.

This second one is a gentle 20 minute class using a chair and a wall.

2) Browse from over 50 classes in my video library. You can rent each class for $5, or join my membership (free for the first 7 days, then $20/mo after that, cancel at any time) for unlimited access.

A moment of stillness above the clouds during a Friday 30 online class. Practice with me via Zoom or video recording.